Trigger Point Exercises


We recently shared our top 3 trigger point exercises on Premium Performance. Add these into your daily routine and your feet and legs will love your for it. To find out more have a read of our article here.

Christmas Hours

We will be closed until Thursday 12th January 2017. If you would like to book an appointment online you can do so here.

Wishing everyone a healthy and happy Christmas and New Year!

We look forward to seeing you in 2017.